Strengthening Your Bottom Line

30 days to a stronger bottom line

This course includes:

  • 30 days of glute exercises using a Stella Strong Booty Band
  • 10 ab easy to execute exercises 
  • 5 warm-ups to help prepare you for your exercises
  • stretches to keep you mobile
  • social post to share
  • nutrition suggestions 
  • membership into our Facebook community
  • lifetime access to this course 
Copyright by BGM Science of Manicuring 2019 - All Rights Reserved.
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